The lab

SPORTS PERFORMANCE

SPEED

Speed kills. Learn to be quick on your feet with hour long speed specific training that translates to all sports.

FOOTBALL

Overall and position based training dedicated to grow your physical stature within your positon.

BASKETBALL

Basketball specific training focusing on vertical increasement, lower body strength, and plyometrics.

STILL HAVE QUESTIONS? let’s chat.

THE LAP SPORTS PERFORMANCE

✦

THE LAP SPORTS PERFORMANCE ✦

ATHLETES ONLY

ATHLETES ONLY

Follow our journey.